Secret Diet of Myanmar MONKS!!! Live to 100!!
MONKS IN MANDALAY
1. AUNG MYAY THAR ZAN MONASTERY
ADDRESS: Shwe Sar Yan Padoda Road, Pathein Gyi Tsp, Mandalay
???????? BREAKFAST: Deep fried tofu, fish curry with tomatoes, fried chilli rice.
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2. A MYE KAUNG RESTAURANT
ADDRESS: 30th Street, between 66th and 67th Street
????????STIR-FRIED CHICKEN BUTTS: Chop up all the veggies and mash the garlic. Prepare a hot pan with cooking oil and add ginger, garlic, chilli, onion, chicken butts, carrot, bell pepper, oyster sauce, soy sauce, chicken powder and salt. Add sweet thick soy sauce and scallion and stir.
????????BOILED BEEF TRIPE AND TONGUE: Marinate beef tongue and tripe with salt, garlic, ginger and rice wine. Boil for 15 mins. Stir-fry the beef tongue for a bit. Serve with the biel sauce (ground coriander, basil, herbs mix with biel juice)
????????GRILLED DOVE AND SPARROW: Marinate the birds with garlic, ginger, paprika and rice wine. Grill for 20 minutes.
????PRICE: Chicken Butts - 2500 MMK/$1.77 USD | Boiled Beef Tripe & Tongue - 5000 MMK/$3.55 USD | Grilled Dove & Sparrow - 1200-1500 MMK/$0.85 - $1.06 USD